Good news, bad news. Good news, change is possible. Bad news, it’s gonna take awhile.
A friend sent this saying, “He’s (Dali lama) singing your song”.
“In training the mind, perspective is of crucial importance. We cannot expect to transform our minds in a few minutes or even a few weeks, thinking, perhaps, that the blessings of an enlightened individual will enable us to obtain immediate results. Such an attitude is not realistic. It takes a long time, sometimes years or even decades; but if we persevere, there is no doubt we will make progress.” Dalai Lama