Wellness Challenge?

America’s Balance Expert jeff noel, Talks About Life’s Big Choices

This image may not mean anything to you now, yet it could help transform your outlook on life-work balance.

Whole person wellness. Heathy choices. Balanced options. Focus. Discipline. Purpose. Sounds good, right? That’s what America’s Balance Expert, jeff noel, teaches. And you’ll clearly see he practices what he preaches.

These words and phrases must define us, and sustain us. These must become the essence of who we are. For the rest of our lives.

At this very moment, if we make no further attempt to manage our whole person health-consciousness, today will be the healthiest day of our lives.

Every day after today, we will become less healthy, less well, less resilient, less motivated, less committed. Less of an example for others.

At the end of the day, when younger people in your life think of your health, will they see you as an example or a warning?

I’m on the Internet every single day, offering simple, short, pithy blog posts to encourage others to not accept their old habits as final.

There’s a great balance between Life’s Big Choices. The choices of: Mind, Body, Spirit, Money and HQ. Start here, unless you’re already good to go.

November 2009

Wellness Challenge Debuts on Web

Hello, below this welcome message, you’ll find regular postings about our deep down desire to “have” wellness. A balance of the big decisions in life: Mind, Body, Spirit, Career, and Day-to-Day Admin.

Wellness Challenge Debuts on the Web today, November 7, 2009.  So please let me officially welcome you to Wellness

I have many wellness challenges. We all do. What are your challenges to be well?

There are four simple, but universal, wellness challenges we all face:

  1. MindMental wellness
  2. BodyPhysical wellness
  3. SpiritSpiritual wellness
  4. MoneyFinancial wellness

These are the four areas of our lives in which we get the privilege to nurture.  If we choose not to, well, we all know what can happen, and mostly likely does happen.  Who wants that?

“But it’s so difficult, so challenging, to do the things we need to do in order to be well”.

This wellness challenge blog is intended to build a helpful, supportive community.  A place to go to get better.  If we all work together, we can.  And we can show others the way to wellness.