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November 2009

Wellness Challenge Debuts on Web

Hello, below this welcome message, you’ll find regular postings about our deep down desire to “have” wellness. A balance of the big decisions in life: Mind, Body, Spirit, Career, and Day-to-Day Admin.

Wellness Challenge Debuts on the Web today, November 7, 2009.  So please let me officially welcome you to Wellness Challenge.org.

I have many wellness challenges. We all do. What are your challenges to be well?

There are four simple, but universal, wellness challenges we all face:

  1. MindMental wellness
  2. BodyPhysical wellness
  3. SpiritSpiritual wellness
  4. MoneyFinancial wellness

These are the four areas of our lives in which we get the privilege to nurture.  If we choose not to, well, we all know what can happen, and mostly likely does happen.  Who wants that?

“But it’s so difficult, so challenging, to do the things we need to do in order to be well”.

This wellness challenge blog is intended to build a helpful, supportive community.  A place to go to get better.  If we all work together, we can.  And we can show others the way to wellness.