What Is Wellness?

Do you consider yourself to be healthy? Do you feel like you have life-work balance? If you answered yes to both questions, you are in the minority. It’s sad, but true. So Wellness then, would be the condition you are living in, where you could confidently and without hesitation, say yes to both questions. What… Continue reading What Is Wellness?

Wellness Challenge Debuts on Web

Hello, below this welcome message, you’ll find regular postings about our deep down desire to “have” wellness. A balance of the big decisions in life: Mind, Body, Spirit, Career, and Day-to-Day Admin. Wellness Challenge Debuts on the Web today, November 7, 2009. ┬áSo please let me officially welcome you to Wellness Challenge.org. I have many… Continue reading Wellness Challenge Debuts on Web