Wellness Challenge?

America’s Balance Expert jeff noel, Talks About Life’s Big Choices

This image may not mean anything to you now, yet it could help transform your outlook on life-work balance.

Whole person wellness. Heathy choices. Balanced options. Focus. Discipline. Purpose. Sounds good, right? That’s what America’s Balance Expert, jeff noel, teaches. And you’ll clearly see he practices what he preaches.

These words and phrases must define us, and sustain us. These must become the essence of who we are. For the rest of our lives.

At this very moment, if we make no further attempt to manage our whole person health-consciousness, today will be the healthiest day of our lives.

Every day after today, we will become less healthy, less well, less resilient, less motivated, less committed. Less of an example for others.

At the end of the day, when younger people in your life think of your health, will they see you as an example or a warning?

I’m on the Internet every single day, offering simple, short, pithy blog posts to encourage others to not accept their old habits as final.

There’s a great balance between Life’s Big Choices. The choices of: Mind, Body, Spirit, Money and HQ. Start here, unless you’re already good to go.

Wellness Tips

3 Wellness Decisions

One of the most important decisions we’ll ever make is to not give up.

One of the easiest decisions will be to cave in and quit.

One of the most difficult decisions will be to not to.

Wellness Challenge?

What Is Wellness?

Do you consider yourself to be healthy?

Do you feel like you have life-work balance?

If you answered yes to both questions, you are in the minority.

It’s sad, but true.

So Wellness then, would be the condition you are living in, where you could confidently and without hesitation, say yes to both questions.

What is the wellness challenge?

The wellness challenge is profoundly simple. It’s a balanced effort and feeling that our Mind, Body, Spirit, Money (career) and HQ (daily, home administrative duties) are working together in harmony.

Not perfect harmony per se, but a really close balance between them all – so that one or two are not overshadowing the others.

If you’d like more information on how I achieve wellness, from my own personal wellness challenge, feel free to visit my HQ (headquarters) at