Wellness Challenge?

Shut Up & Stop Feeling Sorry

If you are feeling sorry for yourself, it’s okay. It’s a natural human emotional…for a while. At some point, however, you should seek professional help or find a million ways to get moving on your own.

Here’s way #1, read this.

Wellness Tips

3 Wellness Decisions

One of the most important decisions we’ll ever make is to not give up.

One of the easiest decisions will be to cave in and quit.

One of the most difficult decisions will be to not to.